CBD FOR ENERGY
Cannabidiol or CBD has been known for its potency to help with day-to-day issues. It is acclaimed to promote wellness to combat aches, pains, and stresses. Many consumers have become users of the beneficial cannabinoid, while more research on this compound is still underway to find more potential uses and effects of CBD. A major debate by users on this compound is its influence on the sleep and wake cycle. Other users (consumers) rave of its relaxing qualities. As the search on CBD keeps rising, many consumers say that CBD is effective for energy and focus and also could produce motivational types of effects. The question becomes if all these are true. We shall be sharing with you if CBD gives you energy or not.
HOW CBD WORKS?
Before understanding whether or not CBD affects your energy or sleep, it is important that you know and understands how CBD works generally.
As we consume CBD, it gets into our bodies and interacts with the endocannabinoid system (ECS). The ECS is a body system that is less known. You should also know that until the research on how CBD works in the body has been carried out, the ECS was never discovered.
A group of scientists found the network of messengers or neurotransmitters called endocannabinoids in the early 90s. Cannabinoids act similarly to endocannabinoids to interact with this system of neurotransmitters. These neurotransmitters include the ECS, which is responsible for sending messages throughout the body in an attempt to maintain homeostasis. The ECS is known to have pivotal influences on several body functions, which include the sleep and wake cycle, energy, learning, and memory.
CBD FOR ENERGY
The ECS is crucial in regulating the body as it affects one's ability to fall asleep and to feel alert and awake. People experience the different effects of CBD. This is because of variation in individual bodies and also the dose each individual takes. With these, it is sure that CBD for energy and focus is also achievable.
A study in 2017 revealed that higher doses of CBD have a more sedative effect while lower doses have a more stimulating effect. Researchers went further to test this and discovered that 15mg or less has effects that promote alertness and a higher dose increases the overall duration of one's sleep.
Another research focused on just energy proved that CBD is an effective wake-promoting agent, but it varied from the person due to their body responses to CBD. CBD has been proved to have some unique interactions with specific parts of the brain. It enhances protein synthesis in the hypothalamus, which is responsible for mental alertness. More also, CBD has good interactions with serotonin receptors. Serotonin is known to have effects on one's mood, focus, and energy